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Food and Nutrition
Feeding Your Baby With Breast Milk
Click on a Language
English
Spanish

Control Your Diabetes: It's worth your time, Diet and Exercise (see Diabetes)

Cut Down on Fat - Not on Taste!
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English
Hmong
Spanish

Cut Down on Salt and Sodium!
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English
Hmong
Spanish
Vietnamese

Feeding Children the Right Message (Part 1)
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English
English
English
English
English

Feeding Children the Right Message (Part 2)
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English
English
English
English
English

Feeding Your Baby - Birth to 12 Months (Part 1)
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English
English
English
English
English

Feeding Your Baby - Birth to 12 Months (Part 2)
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English
English
English
English
English

Food Safety for Seniors - The Basics
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English
Russian

Food Safety for Seniors - Food Safety at Home
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English
Russian

Food Safety for Seniors - Special Foods/Special Advice
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English
Russian

Food Safety for Seniors - Eating Out, Bringing In
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English
Russian

Food Safety for Seniors - Apply the Heat
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English
Russian

Food Safety for Seniors - Refrigerator and Freezer Storage Chart
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English
Russian

Food Safety for Seniors - Thermometer Tips
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English
Russian

Good Hygiene for Safe Food
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Arabic
English

Healthy Eating in Canada - Balanced Eating
(By Langley Community Services Society of Canada )
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic
Non-YouTube Link - Part 3
Arabic

Healthy Eating in Canada - Sugar and Your Health
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YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic

Healthy Eating in Canada - Feeding Children in a New Country
(By Langley Community Services Society of Canada )
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic
Non-YouTube Link - Part 3
Arabic
Non-YouTube Link - Part 4
Arabic

Healthy Eating in Canada - Fat and Your Health
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic

Food and Home Safety - Basics
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic

Food and Home Safety - "The Danger Zone"
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic

Food and Home Safety - Preparing and Serving Food
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic
Non-YouTube Link - Part 3
Arabic
Non-YouTube Link - Part 4
Arabic

Food and Home Safety - Cleaning and Microwaves
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic
Non-YouTube Link - Part 3
Arabic

Food and Home Safety - Food Storage and Kitchen Safety
(By Langley Community Services Society of Canada)
Click on a Language
YouTube Link
Arabic
Non-YouTube Link - Part 1
Arabic
Non-YouTube Link - Part 2
Arabic
Non-YouTube Link - Part 3
Arabic

Healthy Foods for Healthy Adults
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Arabic
English

Healthy Food for Healthy Children
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Arabic
English

Keep Your Food Safe
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English
Hmong
Somali
Spanish

Maintain a Healthy Weight (see Staying Healthy)

Meal Time is Family Time
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Arabic
English

Nutrition Tips After Delivery (Part 1)
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English
English
English
English
English

Nutrition Tips After Delivery (Part 2)
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English
English
English
English
English

Obesity in Children (see Infants and Children)

Refugee Orientation
Refugee Health Orientation
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English

Smart Grocery Shopping
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Arabic
English